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Nia's journey began with a diagnosis of Sjögren's syndrome, an autoimmune condition that, while not life-threatening, brought discomfort to certain aspects of her life. Coupled with an early diagnosis of arthritis, she faced a crossroads that demanded action. Thus began her arduous yet transformative voyage through fitness—a journey of both mental and physical challenges, marked by highs and lows. At the core of it all, Nia's driving force is simple: a deep-seated desire to contribute to the healing of the world. Now a certified personal trainer, she dedicates herself to guiding others through their own paths to wellness, one client at a time.
NIA
I’ve always been passionate about fitness, staying active, and living a healthy lifestyle. I specialize in helping busy women and moms build strength, confidence, and balance through personalized training and sustainable habits.
HEAR IT FROM OUR MEMBERS
Nia has been working with me for a while now. The results speak for itself! She is so motivating, and I love it!!!! Book her NOW!
-Sinely F.
Nia has been very helpful and knowledgeable about helping me achieve my goals. I can sit here and talk all day about it, but you should just take some classes with her. You'll see.
-Tasha O.
I always had a hard time with meal prep and figuring out how to navigate at-home workouts..my confidence has gotten better, and I am more comfortable going to the gym. Nia is the best!
-Anonymous